Our Services

Find Out More About TheRehabZone

Your mobility matters

At TRZ we aim to keep you mobile & pain free.. for as long as possible regardless of age?

Cupping Therapy

Cupping helps release those toxins & gives our body the boost it needs by helping them flush through the Lymphatic system with the increase in blood circulation.

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Percussion therapy

A massage technique that applies rapid, repetitive pressure on specific areas of the body to increase blood flow & oxygen needed for efficient treatment & recovery.

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Muscle Scraping (Graston IASTM)

also known as scraping is a form of therapy where the therapist uses a soft tissue instrument designed to help the therapist identify restricted areas.

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Senior rehabilitation

Focused on improving mobility, strength, and overall wellness, Senior Rehabilitation tailors exercises and therapies to the unique needs of older adults. This service helps enhance daily function and vitality, promoting a healthier, more active lifestyle in later years.

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Mobility & falls prevention classes

Our classes aim to enhance body awareness, muscle coordination, and endurance through targeted movements that target specific muscle groups involved in maintaining balance and preventing falls.

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Post-op & post-stroke rehab

The program aims to promote optimal healing, reduce pain, restore mobility, and improve functional abilities through a combination of therapeutic exercises, pain management techniques, massage therapy, and assistive devices if required.

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Sports/deep tissue massage

Sports massage includes a variety of techniques that help manipulate the soft tissue of the body, to help correct any muscular imbalances and helps alleviate tension in your Musculoskeletal system, making it suitable for everyone.

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Manual Lymphatic drainage

Manual Lymphatic Massage can be beneficial for people who have recently undergone surgery, suffer from chronic pain or swelling, experience lymphedema, or have a weakened immune system.

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