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Sports therapy helps with the prevention, evaluation, treatment, and rehabilitation of injuries and conditions related to sports and physical activity.
A sports therapist utilises their in-depth knowledge of anatomy and physiology to assess and diagnose musculoskeletal problems, devise personalised treatment plans, and implement therapeutic techniques through exercise prescription, manual therapy, and other modalities. They work closely with athletes and individuals of all ages and abilities to optimise their performance, prevent future injuries, manage pain, restore functionality, and promote overall well-being.
Additionally, sports therapists are equipped with strong communication skills as they collaborate with multidisciplinary teams including physiotherapists, coaches, trainers, and other healthcare professionals. Their expertise extends beyond just treating acute injuries but also involves providing prehabilitation programs to enhance an individual’s athletic potential as well as offering guidance on nutrition and lifestyle choices.